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Asana Lab Week 1: Standing Poses

In the first week of this workshop, we'll explore Standing Poses, including mountain pose, warrior poses, lunges, etc. We'll also do a deep study into sun salutations, so you understand the sequences and why we do them in yoga.

This is listing is for a DROP-IN for week 1. If you are interested in the full series, return to the full workshop page.

Early Bird Pricing - available until April 10
$60/drop-in or $50/member

Regular Pricing - after April 10
$65/drop-in or $55/member

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April 5

Exploring Strength, Stability & Serenity

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Next
May 10

Asana Lab: Full Series