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Asana Lab Week 1: Standing Poses

  • Whole Sky Yoga 3588 Main Street Stone Ridge, NY, 12484 United States (map)

In the first week of this workshop, we'll explore Standing Poses, including mountain pose, warrior poses, lunges, etc. We'll also do a deep study into sun salutations, so you understand the sequences and why we do them in yoga.

This is listing is for a DROP-IN for week 1. If you are interested in the full series, return to the full workshop page.

Early Bird Pricing - available until April 10
$60/drop-in or $50/member

Regular Pricing - after April 10
$65/drop-in or $55/member

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March 30

Rasa Sadhana: Yoga of the Emotions

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May 10

Asana Lab: Full Series