In the first week of this workshop, we'll explore Standing Poses, including mountain pose, warrior poses, lunges, etc. We'll also do a deep study into sun salutations, so you understand the sequences and why we do them in yoga.
This is listing is for a DROP-IN for week 1. If you are interested in the full series, return to the full workshop page.
Early Bird Pricing - available until April 10 $60/drop-in or $50/member
Regular Pricing - after April 10 $65/drop-in or $55/member