Become a Yoga Teacher

200-HR YOGA TEACHER TRAINING

150-Hr Yoga Life Training

Are you interested in deepening your yoga practice and your understanding of yoga? Selecting the right yoga teacher training that works best for you can be a daunting process, so we’re here to answer any questions along the way.

Our program has two learning tracks available: one for those wanting to eventually teach and one for those who are simply interested in learning more about yoga. The programs run concurrently and as one cohort.

Whichever track you select, you will no doubt experience personal growth and create lifelong connections, while being immersed in the study and practice of yoga.

Starting January 2026! Dates below.

TRAINING DETAILS

WELL ROUNDED + GROUNDED

Learn, grow, and evolve in a supportive community! Our approach aims to celebrate each person’s unique qualities and life experiences, empowering students to explore and pursue their individual yogic journey and interests. Not all pursuits will look the same, and not everyone wants the same outcome. We provide the space and time to nurture your own path.

In-depth analysis of asana (poses)
Vinyasa class structure and sequencing techniques
Anatomy, physiology, and modern best-practices in alignment
Yoga philosophy and history, Yoga Sutras, 8 Limbs of Yoga, Bhagavad Gita
Historical context and overview of Vedantic, Classical, and Tantric Yoga
Ethics + Yoga, Yamas + Niyamas
The Subtle Body, including chakras, nadis, bandhas, koshas

Together, we delve into all facets of yoga and explore:

Modules Yin and Restorative Yoga, Ayurveda, Prenatal Yoga
Meditation and Pranayama techniques
Cultural appropriation versus appreciation
Accessibility and how to teach to different audiences
How to develop your voice and personal style/niche as a teacher
The business of yoga and auditions

WINTER 2026 DATES

Schedule:

Fridays, 6-8pm
Saturdays + Sundays, 9am-5pm

January 10 + 11
January 17-18
January 24-25
February 6-8 (F, Sa, Su)
February 20-22 (F, Sa, Su)
February 28-March 1
March 7-8
March 20-22 (F, Sa, Su)
March 28-29
April 11-12 (YTT only)
April 18-19 (YTT only)