Lizz Truitt

Lizz (she/her) has been building her relationship with yoga for over 17 years, after first finding a pull to the spiritual practice as a teenager. Lizz became a certified yoga teacher in 2017 and has taught classes in a variety of settings, from classic studios and outdoor spaces to sanctuaries and temples. No matter the environment, Lizz approaches teaching with an inclusive, compassionate perspective that empowers all bodies to feel safe and experience Līlā (divine play) and joy on the mat. Every class upholds Lizz’s appreciation for and devotion to yogic philosophy and respect for its ancestral South Asian roots. Yoga’s medicinal energy has shaped Lizz’s life in beautiful form, and she hopes to help spark similar connections and passions for others as a practitioner and teacher.